Peak Performance allows creatives to use their individual personality, style and aesthetic to interpret what Peak Performance is to them. This is Peak Performance by Helin Honung.
She explores the world as well as her inner essence and never ceases to challenge herself. Swedish Helin Honung is like an energetic, yet gentle whirlwind with an intense life. With two homes in different cities, she is in a continuous stream of motion and development, throwing herself in to any type of activity from yoga to kickboxing.
"Exercising takes me to a place where I can think clearer and in a more nuanced way. I get a feeling of being in control and it's the only space where I've been able to handle external stress. To be active eases my mind."
In one of her hometowns, Berlin, she combines an urban existence with her desire to be close to nature. Her spare time is spent at the spa, the gym or strolling around the park. A way of getting closer to the core of her devotion to strengthening her body and mind, while at the same time feeling the spirit of city life. The film, shot in Berlin, shows her spirituality and gentleness as well as the comfortably elegant style her multifaceted city life requires.
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